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fear

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Punch the voices of fear and doubt in the face

Leah

Leah

Our youngest daughter Leah graduated from our homeschool over two years ago, and she still isn’t sure what she wants to do with her life. I’m like the racehorse Secretariat, rarin’ to go out of the starting gate. As people say, opposites attract, so my husband Ray is more like a turtle. He never makes fast decisions. Usually he needs several weeks’ time (or longer) to “think about it” and a 100 confirmations that this is what God really wants him to do.

PYATIGORSK, RUSSIA  - JULY 18: The race for the prize of the "Asuan";The jockey Hatkov and Smirnov. July 18; 2010 in Pyatigorsk; Caucasus; Russia.

Pyatigorksk, Russia horse race- Asuan

I, on the other hand, make snap decisions. I know exactly what I want and I go for the jugular and just do it. (This occasionally results in disasters, but as my anointed, fast-action friend Diane Cunningham says, “If you fail faster, you can get back up faster.”)

Not Ray. One time I gave Ray a present when he was taking forever to make an important decision. I wrote him a note that read, “This little gift is a true symbol of how you & God are moving right now (y’all’s pace.) You are God are both driving me up the wall! I will NEVER forget this time in our lives! Love, Beth.” Below is a picture of what I bought him ~ a ceramic turtle. He laughed.

Ray's ceramic turtle

Ray’s ceramic turtle

Leah is like Ray. She doesn’t make fast decisions. She’s very methodical and logical in her thinking. She likes some kind of plan ahead of time (although she can be spontaneous and flexible). She answers many questions, including, “Where do you want to go out to eat?”, “What’s something fun you want to do?”, and “What do you want to do with your life?” with, “I don’t know.” This drives me crazy.

Since Leah graduated, she still hasn’t enrolled in college and doesn’t have a job yet.  This is actually not uncommon today for 20 somethings, according to the New York Times on an article about “emerging adulthood” and “late bloomers.”

Many 20-somethings feel ambivalent and uncertain about the future due to seeing adults with dreary, dead-end jobs, the bitter marriages and/or divorces of their parents, their disappointing and disrespectful children, etc.

Who would want that for a future? They are thinking about their lives and what they really want much more carefully.

One in five people 18 to 24 years old are living in poverty because they are living on their own and can’t make it financially. So they are not as fast to “grow up,” move out, marry, go to college, etc.

I believe there’s several reasons for Leah constantly saying, “I don’t know.”

  • She’s a phlegmatic type personality.
  • She really doesn’t know what she wants to do with her life. Most people in their 20’s and 30’s don’t, the Y generation, constantly asking “Why?” Why work? Why go to college? Why get  a car and go anywhere, when you can just text friends or connect with them on Facebook, Instagram, or Snapchat? Many of us don’t figure out what we really want to do until the 40’s, 50’s, or later. (Only about 27% of college graduates get jobs related to their major.) Some people never figure out what they want to do, going from job to job, place to place, relationship to relationship, living a spiritual gypsy-like life.
  • Leah is battling perfectionism and fear. She doesn’t want to get a job, screw up, and then get fired. Guess where she gets the perfectionism from? (Ray and me both! As my friend Shelley Valasek says, I’m a recovering perfectionist.) Also, I’ve battled fear my whole life, so I’m encouraging Leah to push past it by taking “baby steps” of action. Fear and perfectionism will trip you up and keep you from living an intentional, fulfilling life. God doesn’t want you to be afraid, but to “be strong and of good courage.” (Joshua 1:9) It is the enemy Satan who wants to make us fear.

Leah is still taking Suzuki violin lessons from her amazing instructor Emily. Leah plays classical music, hymns, Irish jigs, Christmas songs, and much more.

Leah with violin

Leah with violin

This past week Leah went with her sister Heather to see Lindsey Stirling in concert in Kansas City, whose hip hop violin music inspired Leah to begin playing the violin. They said it was amazing. Leah is now learning to play one of Lindsey’s songs. So cool!

Emily is encouraging Leah to listen to Itzhak Perlman, who played the theme song for the movie Schindler’s List. The conductor is John Williams.) Emily also encouraged her to listen to Joshua Bell.

Leah's violin instructor & Leah

Leah’s violin instructor Emily & Leah

Leah works daily on her graphic art. This year she started playing with watercolor paint. I’m trying to encourage her to sell her art on Etsy. This is another area where she needs to punch fear and doubt in the face. I see greatness in her and want to draw it out of her.

She drew the picture on the right of the moon with her graphic art tablet. I hung the picture in her bedroom.

Leah's moon

Leah’s moon

Leah is also babysitting her sister Heather’s daughters part-time this summer, Annabelle and Violet, while Heather works. She’s providing Leah’s food, giving her gas money, and paying her some to do this.

This will save Heather on expensive summer camp costs and teach Leah more responsibility, so I think it’s a good idea (although Ray and I are still strongly encouraging Leah to enroll in college art classes in fall 2015).

Violet and Annabelle

Leah’s nieces, Violet and Annabelle

Leah is also taking Ray’s EMT class that he’s teaching this summer at his work. Ray believes this course will give Leah a useful, practical skill she can add to her resume, be beneficially socially to make new friends, and will prepare her for college tests if she decides to enroll in college.

I just ordered Dave Ramsey’s Graduate’s Survival Guide. The book included was Start: Punch Fear in the Face, Escape Average, and Do Work that Matters by Jon Acuff. Leah and I are reading through this each day to encourage and motivate her to take the next step.

Counselor Al Andrews asked Jon what his inner voices told him – voices inside our heads that we think are our friends, but are really our enemy. Things like we’re not pretty enough, skinny enough, you’re stupid, ugly, a failure, you have to be perfect, etc. They are the voices of fear and doubt.

fear

Doubt and fear are like muscles, getting stronger and louder over time. He writes that if you don’t kill your voices, they will kill you. Jon gives 2 wise tips to beat these voices:

1. Write them down in a notebook. Lies hate the light of day and this exposes them. Jon says not to ask, “Is this a voice?” before you write them down, but just do it.

Scribble them down and them refute them with truth. I encourage you to find a Bible verse that addresses the topic.

For example, if you are struggling with thinking, “I’ll never get that job,” remember Philippians 4:13 NLV, “I can do all things because Christ gives me the strength” or Psalm 5:12, ESV, “For you bless the righteous, O LORD; you cover him with favor as with a shield.”

2. Talk to other people. Fear wants to isolate you and put you on an island. As long as you keep fear to yourself, no one can tell you the truth. Share your doubts and fears with family, a friend, or a counselor.

You don’t have to do this alone. And remember that God is always with you and will never leave you. (Deuteronomy 31:8)

compass

compass

Fear is actually a compass, Jon writes. As Steven Pressfield says, it can “point to true North…that calling or action it most wants to stop us from doing.” Just start. Take the next step of action in faith, trusting God. 

Blog, Faith, prayer, Spiritual Gifts, Travel

Are you packing light?

Ray & me on the Sea of Galilee, Israel

Ray & me on the Sea of Galilee, Israel

Several years ago Ray and I traveled to Israel, my dream come true. We carried way too much luggage, which hindered us on the trip! Our tour guide Yossi had a hard time fitting the huge suitcases into the trunk of his tiny car, and it was such a pain lugging around those big suitcases all over Israel, from hotel to hotel!

He doesn’t want you to carry around unnecessary weights like:

  • unforgiveness
  • anger
  • bitterness
  • resentment
  • stress
  • worry
  • anxiety
  • fear
  • discouragement
  • depression

“Then Jesus said, “Come to Me, all you who are weary and carry heavy burdens, and I will give you rest.”~ Matthew 11:28, NLT

Several years ago, I recorded a podcast called Pack Light. Just click on the player below to listen.

What unnecessary weight are you carrying? Let it go so you can be free to enjoy this journey and adventure called life.

Blog, Faith, Marriage, Parenting, prayer, Travel

The Ebola scare

Ultimate Blog Challenge

www.ultimateblogchallenge.com/

Today is Day 25 of the Ultimate Blog Challenge. The suggested blog topic is to give your 2 cents on any topic in the news.

Ebola is one of the hottest news topics today. Since my husband Ray is a paramedic working at a hospital ER, which is one of the professions at higher risk to exposure of Ebola, I have a great interest in this topic. Ray believes that most hospitals across the U.S. are not prepared. Those most at risk are health workers treating Ebola patients, their families or those in close contact with health workers who are exposed, and mourners in direct contact with those who have died from Ebola. 

The New York Post reported that an “extraordinary number” of staffers at the New York Bellevue Hospital took a sick day instead of treating Dr. Craig Spencer, and the ones working were petrified to enter his isolation ward. One source reported that a nurse pretended she was having a stroke to get out of working on the floor, but once she was cleared in the ER, she was sent back there.  

familyChristmas-2014

Our family

I can understand this hesitancy to not want to go near an Ebola patient. I don’t even like being around people who are coughing or have colds or sore throats, or want Ray, my kids, or grandkids around them.

But we can’t panic. We have to trust God to protect us. I am praying Psalm 91 over me and my household, other family members and friends. 

Some of Ray’s co-workers are expressing fears about possibly having to treat an Ebola patient and saying they’d walk out and not be exposed. Reassuring, isn’t it? But I can’t blame them…it is really scary. They are in training now for the possibility of Ebola patients, as many hospitals are.

Fox News reports that the two nurses treating Dr. Spencer are taking turns, with one acting as a buddy watching the other. 

Dr. Spencer is a Doctors Without Borders volunteer. He was diagnosed with Ebola after one week of returning from Guinea treating Ebola victims.

He is in stable condition and is being confined to a pressurized room, watching t.v. and eating hospital food. He’s not allowed visitors but when his room is equipped with a video camera, he’ll be able to Skype with friends. The hospital where my husband Ray works has a pressurized room but it’s not near the ER, which is not a comforting thought.

Fox News reported that a healthcare worker who arrived at Newark Liberty International Airport from West Africa developed a fever and is the first traveler to be quarantined under an Ebola watch.

New Jersey’s and New York’s governors have ordered a mandatory, 21-day quarantine for anyone who has had contact with Ebola victims in West Africa countries. Now the governor of Illinois has ordered a similar quarantine program.

The nurse Kaci Hickox criticized her treatment and her quarantine, saying she was left in isolation at the airport for 7 hours and only given a granola bar when she said she was hungry. Seriously?

Officials said she had developed a fever after arriving. She disputed she had a fever. A forehead scanner showed her fever to be 101, but that was four hours after she had been held. She said her cheeks were flushed and she was upset about being held for no reason. I’d think a nurse would know if she had a fever or not! A female officer looked smug and said, “You have a fever now.” 

She was eventually escorted by 8 police cars to a hospital, taken to a tent outside the building. A doctor there said there was no way she had a fever and that her cheeks were just flushed. She tested negative for Ebola. More tests will be conducted to confirm the findings.

fear

This is where I have a problem with quarantines. Overreaction, control, panic. If people are quarantined, they need to be treated with human dignity.

 Doctors Without Borders said in a statement that a quarantine of that nature would be going too far and that people who contract Ebola are not contagious until symptoms begin.

Let’s not start locking people up without making sure a quarantine is necessary. Dr. Kent Brantly, a missionary who contracted Ebola in Liberia and recovered, believes there is a lot of irrational fear about Ebola. He shares a lot of wisdom in the video.

My take on it is that we need to take it very seriously. I believe borders need to be (should have already been) closed, and it must be fought in Africa so it won’t spread to other nations. But we must not panic.

We have to trust in God and look to Jesus, who is the Healer. I am praying much about Ebola. Will you join me in those prayers?

Ebola Facts:

The first human outbreak from Ebola was in 1976 in northern Zaire and southern Sudan. It was named after the Ebola River, where the virus was first recognized.

The virus’ origin is unknown, but fruit bats are the likely host. It’s extremely infectious but not extremely contagious. 

Ebola can’t be spread through the air, water, or food, and a person infected with Ebola can’t spread the virus to others until symptoms appear.

You can’t catch Ebola from a mosquito. 

Usually the symptoms appear 8-10 days after exposure to the virus, but the incubation period can span two to 21 days.

In Guinea, there have been 904 deaths from Ebola; in Liberia 2705 deaths; and Sierra Leone 1259 deaths; and in the U.S. 1 death, originating from Liberia.

There’s no specific treatment or vaccine, and the fatality rate can be up to 90%.

Patients are given supportive care, including fluids, electrolytes, and food.

The signs and symptoms of Ebola are:

  • Severe headache
  • Muscle pain
  • Vomiting
  • Coughing and chest pain
  • Diarrhea (may be bloody)
  • Stomach pain
  • Red eyes
  • Severe weight loss
  • Unexplained bleeding or bruising; internal bleeding, which can then lead to bleeding from the eyes, ears, nose and mouth.
  • Initial symptoms are flu-like including fever, headache, and lethargy, and then lead to severe diarrhea and vomiting.

Ebola is spread through:

  • direct contact (through broken skin or through your eyes, nose, or mouth) with Blood and body fluids (urine, feces, saliva, vomit, sweat, and semen) of a person who is sick with Ebola
  • objects (like needles) that have been contaminated with the blood or body fluids of a person who is sick with Ebola.

 Let’s continue praying fervently about Ebola. God have mercy.

“Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go.” – Joshua 1:9

I recorded a podcast, No Place for Fear, that you can listen to by clicking here. The podcast will be available on Itunes in a few days, where you can subscribe to it.