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Going the places that scare you: 10 Tips I’ve learned since starting my online biz

Busy business woman in office - Foter.com

Busy business woman in office
Foter.com

I’ve made lots of mistakes in my life, have lots of regrets. Received an excellent education in “the school of hard knocks.” One of the places I’ve made mistakes is in my online biz as a speaker, author, and an entrepreneur. I’ve done lots of things that scared me: public speaking, webinars, telecalls, creating videos, and recently my first broadcast Google Hangout event. Sometimes you have to do the things that scare you to achieve your dreams and goals. But now I can pass these mistakes onto you to help you avoid them and to achieve your success easier and faster.

Here are my 10 tips I’ve learned since starting my online business. 

1. God first. Listen to and obey Him. Jesus said apart from Him, we can do nothing. (John 15:5)

And I don’t want to try to do anything without God. Otherwise, it will fall flat and won’t be productive or fruitful. Conversely, when God is in what you’re doing, it will be a success. 

Our cross centerpiece. During the "Butterfly Exercise," we wrote down what we needed to release to God to be free on paper butterflies and laid them down at the foot of the cross.

the cross

2. Focus on your strengths; don’t operate from your weaknesses. When I first started my online biz, I was given very bad advice from my business coach/mentor in a class. She told me and others to basically do everything yourself: write your html sales pages, create your eBook graphics/ecovers, making your website, etc.

WRONG, WRONG, WRONG! I’m not a techy person, and this left me many nights in tears, totally overwhelmed, frustrated, and angry. God has anointed me to speak and write, and this is what I need to do.

A great resource to help you discover your strengths is the book, Strengths Finder 2.0 by New York Times Best Selling Author Tom Rath, available for sale at Amazon. It includes a test in it to assess your areas of strengths and talents.

You can take online tests to discover what your spiritual gifts are. I’ve included some links to these online tests and some resources here. Find out what your spiritual gifts, talents, and skills are, and do that. Outsource the rest.

3. Outsource. Hire people to help you. Fiverr, Elance, Odesk, and other places are great places to outsource work. Outsourcing allows you to use your gifts for God and walk in the anointing He has for you. 

woman working at laptop

4. Be unique, beautiful you. Don’t compare yourself to others or feel envious/jealous of them. The Bible says in Proverbs 14:30 NIV, “A heart at peace gives life to the body, but envy rots the bones.”

There is only one you. Be yourself. Stay in your lane and don’t worry about or look at others. Jealousy and envy will eat you alive, and will distract you from your God-Designed purpose. They also make you very unhappy and miserable, which keeps you from being successful or at peace!

No one else can do what God has called you to do and fulfill your purpose and mission on earth.

5. Balance. When I first started my online business, this was the one area where I really messed up. Don’t let your business consume and overtake your life like a monster. I would literally spend 10 to 12 hours a day working on my business, primarily my website.

I was obsessed with improving and tweaking it. This became a source of contention between Ray and me, and our daughter Leah and me. Since then, I’ve learned to balance my time between God, my family and friends, time alone, and my business. One of the things I really enjoy doing now is watching the red cardinals, doves, sparrows, and other birds at our bird feeders, with a cup of coffee in the morning and chai with a little creamer in the afternoon.

bird feeders

bird feeders

our sunroom, where I watch the birds each morning with my coffee or chai

our sunroom, where I watch the birds each morning with my coffee or chai

Sometimes I take a break from Facebook and other social media. I want to live a real life, not just a virtual one. I refuse to be a slave to social media! Social media is necessary for business and isn’t going away, but God intended us for relationships with Him and others in real life. 

Chicken kabob with veggies in Turkey

Chicken kabob with veggies in Turkey

Also, remember to eat! It’s important to include self-care: eating healthy, drinking plenty of water, exercising, sufficient sleep and rest, fun. You only have one body that will enable you to fulfill your purpose. Without your good health, you can’t do what God is calling you to do and be.  

As a speaker and author, it’s important to get your butt in the chair to work on your speaking presentations and books (or articles, blogs, video and webinar content, etc.).

But it’s also necessary to get your butt out of the chair to spend time with Jesus, your family, friends, and to refill yourself.

Set a timer on your computer or laptop, iPhone or other phone, or even a kitchen timer as a reminder to get up out of your chair and do other things. (Remember the Pomodoro technique for greater productivity! I’d love to get the little red tomato timer!)

6. Know yourself. Know your purpose, mission, gifts, yourself. What works for others who are successful may not work or be for you. You may see someone all over Facebook and Twitter, doing webinars, creating videos, teaching marketing classes, and being a social media queen. But maybe you’re supposed to speak at live events and write books intead. Be YOU.

Stay intentionally and laser focused on God’s calling for your life so that you aren’t wasting time looking at your friends’ Facebook vacation pics, surfing the net shopping for clothes, watching TV reality and entertainment shows, playing games, etc.

Be serious about the call of God on your life. That doesn’t mean you can’t ever have any fun (we need fun and to just pull away from our business sometimes to de-stress!). But manage your time wisely each day.

Writing a to-do list

Writing a to-do list

I always make a to-do list every night for the next day. I’m obsessed with to-do lists. I love the feeling of accomplishment as I check things off my list. What I do is pray at the beginning of each day and ask God what HE wants me to do that day~ His priority for me. Jesus only did what He saw the Father doing. (John 5:19)

I may have 8 to 10 things on my to-do list, but the top two or three may be the ones that I get done that day. Then I move onto the next tasks the following day.

7. Invest. Invest in yourself, your business, but watch the Shiny Object Syndrome. I believe we should be life-long learners, learning something new every day. You can learn new things by hiring a coach, reading good books (read mine!), attending trainings like webinars, telecalls, college classes, and talking with other people.

I love to read and read every day. I prefer holding and reading a physical (print) book, but also read a lot of books using Kindle for PC and the Kindle app for my iPhone. I usually read at night before I go to sleep.

one of my office bookshelves

one of my office bookshelves

My husband Ray has a Kindle Fire that I bought him for his birthday last year, and he has 100’s of books on it. I encourage you to read a lot, especially if you are a speaker or writer.

I also believe if you’re a speaker, author, or have an online biz, you need a coach. I have an amazing, very successful business/writing coach, Shelley Hitz, who has written over 35 books. The royalties from hers and her husband CJ’s Amazon books pay their basic bills most of the time! She has coached 1000’s all over the world to write their first book. I’m now enrolled in her course, Author Audience Academy. Through what I learned in her writers’ training course, my new eBook, The Cinderella Story: The Power of Shoes became an Amazon Best Seller for its category and sub-categories the first day, which is a first for me as an author..

Coaching is so important. I also offer coaching to beginner speakers, writers, and online entrepreneurs here.

8. Get out of the house! Have a dinner date with your husband. Eat out or do something fun with your child(ren). Have coffee with a friend. Talk to people in real life. If you stay hidden behind your computer, laptop or iPad all the time, and not have relationships in real life, you’re going to get weird!

I see so many people today on their smart phones out in public when they’re with their spouse or kids, ignoring the people right in front of them to “connect” with others online. It’s sad and you will miss out on so much if you do this all the time.

me on beach in the Bahamas

me on beach in the Bahamas

Again, God created us for relationships. Go have fun with others. Spend time outdoors in the sunshine and fresh air. Travel to the beach (I am craving the ocean!), mountains, desert, a new town, city, state, or nation. Do something new and adventurous. This also gives you inspired content for your speaking and writing and your biz.

9. Follow your fun. Recently I was talking to my prayer/accountability partner, Doreen Penner, sharing how I enjoyed doing something. She encouraged me, “Follow your fun.” What wise words. I’ve thought about them a lot since she said it. 

Me in front of mountain in Jasper Canadian Rockies

Me in front of mountain in Jasper
Canadian Rockies

Follow your fun and your passion. Do what you love to do. I can’t imagine anything worse than being miserable, hating your job every day. Pursue your purpose and passion.

This may change and evolve over time. When I was a child, all I ever wanted to be when I grew up was a mom and a writer. God made those dreams come true. I’m the mom of 3 beautiful daughters, Heather, Eden, and Leah.

Ray and I with our 3 beautiful daughters, Heather, Leah, & Eden

Ray and I with our 3 beautiful daughters, Heather, Leah, & Eden

I’m also the author of eight books, and am now writing three more.

I never imagined I’d be a speaker, because I used to be very shy and was terrified of speaking in front of people publicly. God has a sense of humor. Several years ago, He opened the door for me to share my testimony about my 3 abortions at a Mennonite church women’s Bible study. I was physically shaking, my voice quivered, I sweat profusely, and I thought I’d faint. But God got me through it.

Since then, He has opened the door for me to speak, even in other nations like Haiti, Canada, the Bahamas, and Africa. I now love it and as my husband Ray recently wrote me in a letter, I now live to have a mic in my hands (and to travel!). 

Beth Jones, speaking in Kenya, Africa

me speaking in Kenya, Africa

There are times when we enter a season of rest. I went through this the last part of 2014. God told me to rest.

It may seem like you’re “on the shelf” and God isn’t using you or has forgotten about you. He hasn’t; He’s simply preparing you for what is next! You’re in a season of preparation by God the Potter. 

My purpose and my desires have changed and grown. Yours may, too. Fulfill your purpose. Follow your fun and passion, which are often closely tied to your purpose. I believe God puts these dreams and desires in our heart, when they align with His will.

10. Don’t give up and don’t quit. Dream big because we serve a big God! If you’ve been in the audience when I speak, attend my virtual events, or read my blog, you know this is my motto. I say it a lot.

God has definitely stretched me since I started my online business. He’s taken me way out of my comfort zones into some pretty scary places. He will do extraordinary things through ordinary lives.

But as I’ve leaned on Him and not my own understanding, and trusted Him, He’s done miraculous, amazing things in and through my life. It humbles me. I can only praise Him for all He’s done. God is so good!

Me in my element, speaking at Olathe Aglow

So happy!
Me in my element, speaking at Olathe Aglow

God has good plans for you. (Jeremiah 29:11) He wants to use you in a great way for His glory (and it’s about Jesus, not us!). Make sure you are aligned with His will and purpose for your life. Follow Him. 

When we try to do things in our flesh, they won’t work. There will be no fruit. Your life will feel barren. But when you are seeking God, there will be good fruit. You will not just be busy, but productive. 

Most of all, keep praying. Seek God’s direction for your life. God is the one who opens doors of favor and opportunity. 

Woman at fork in the road

I created a podcast sharing these tips. You can listen to it at Podbean by clicking here

You can also subscribe to my podcast at Itunes by clicking here.

I broadcast my very first Google Hangout this week, sharing these things I’ve learned. You can watch it on video at YouTube here

Those are my 10 tips I’ve learned since starting my online biz. I hope they’ve encouraged you. What have you learned in your online biz? Share your comments below. 

Blog, Business, Ebooks, Fitness, Speaking, Spiritual Gifts, Time Management, Writing

I love pizza

pizza

pepperoni pizza

I love pizza. Especially Pizza Hut’s hand-tossed pepperoni pizza with extra cheese. My mouth is watering just thinking about it. 

Our family has always had take-out pizza on a regular basis. It’s been a great back-up on the days that I forgot to lay something out to thaw for dinner, and when my family has asked at 6 or 7 p.m. as I’m pounding away on the laptop, “What’s for supper,” my standard response was, “Let’s just order a pizza.” 

Last year I began preparing Wildtree healthy, crockpot meals for our family, which has been a lifesaver. Mom Off Track travel blogger has a great, REAL, balanced post about Wildtree which you can read here

I had the privilege of doing the party alone with our two daughters Heather and Leah at Heather’s house, since she was a rep. Shopping for and prepping the meals does take a LOT of time, but to me, it’s so worth it!

This way my husband Ray, who loves to eat, has hot, healthy, delicious meals on the table at suppertime (or I bring them to his work) and I don’t have to cook for hours over a hot stove. You prepare the meals ahead of time, all at once, and freeze them for the week. 

This year I also began a radical lifestyle change in my eating habits and walking daily. On bad weather days, I do Stacy Cronin’s kickboxing video on Amazon on our Xbox downstairs in our rec room.

Since January 2015, I’ve lost 19 pounds. Since January 2014, I’ve lost 39 pounds! I still have a long way to go to reach my ideal weight, so please keep praying for my daily discipline.

Leah, Beth and Ray Jones at arch, St Louis

Me with our daughter Leah & my husband Ray in Saint Louis last year

Me in late January 2015

Me , January 2015

It’s so hard. For so long, I ate so much and ate the wrong (unhealthy) things. I think about food too much! My god was my belly. (Philippians 3:19)

Sometimes I really crave a pizza ~ or a big, greasy cheeseburger with french fries, Mexican rice, beans, chips and salsa, a big Sonic Coke at Happy Hour, and especially chocolate!

I finally decided recently that if I completely deprive myself of everything I love (like chocolate and other sweets), that one day I am just going to have a total meltdown and a big chocolate binge, eating pounds of it.

To avoid that, OCCASIONALLY I’m allowing myself a SMALL bite of chocolate, such as the Cheesecake Factory chocolate cheesecake that I had last night at our small group. I split a piece with my friend Liz. OMgosh, it tasted divine!

I believe God told me tiny bites occasionally of chocolate (or sweets) are okay, as long as I don’t do it a lot (such as several times a week, or even once a week – just indulging once in awhile). As our daughters Heather and Leah have been telling me lately, “Everything in moderation. It’s about balance, mom.”

Reese's Peanut Butter/Chocolate Cheesecake - Cheesecake Factory, Overland Park, KS

Reese’s Peanut Butter/Chocolate Cheesecake – Cheesecake Factory, Overland Park, KS

For me, it’s not about the weight loss (although that is a GREAT side benefit of my lifestyle change!), but about fitness and wellness in body, soul, and spirit.

It’s also about being healthy so I can fulfill God’s purpose for my life ~ speaking and writing books. Without our bodies, we can’t do what God is calling you and me to do! We need to take care of ourselves. You are worth it!

Mostly, my diet now consists of:

  • One or two eggs in the morning, prepared a variety of ways: an omelette, fried easy-over, scrambled.
  • A salad at lunch and supper with lots of veggies: romaine lettuce, kale or spinach greens, chopped celery, onion, and/or garlic, a sprinkling of raw, whole flaxseed, and either 1 tablespoon of fat-free Ranch dressing or 2 tablespoons of Bragg’s Apple Cider Vinegar mixed with 1 tablespoon of olive oil.
  • Sometimes at supper time, I have one of the Wildtree crockpot meals with my family instead of a salad.
  • For a snack in the morning, I have a handful of almonds. In the afternoon, I have a handful of almonds and/or some type of fresh fruit ~ usually a plum, but sometimes strawberries, blackberries, kiwi fruit, or nectarine.
  • Sometimes, but not always, at night for a snack I have some almonds again. 
  • After our paydays, I usually go out to eat at the Mexican restaurant (fajitas, no rice, no beans, no chips and salsa, but with a salad) or The Flaming Lantern restaurant with our daughter Leah (I now usually order fish with salad). Ray and I have an occasional date night out at a restaurant. 
  • After breakfast, I enjoy a cup of hot green tea as I pray, read the Bible, and journal to start my day.
  • Throughout the day I push water. I have a tall, blue water bottle that I refill numerous times as I’m working through the day. I set a goal to get up at the very least once an hour, so I’m not sitting all day at my laptop (which is very unhealthy!). 
  • I walk daily for approximately 40-45 minutes at the track in town. On bad weather days, I do the kickboxing workout video. Eventually I hope to run a little as I build endurance and stamina, and I’d like to get through the entire video (without panting!). My goal is to walk at least two 5K’s this year. 

That’s what’s going on lately. Im part-way there and praying for God to help me to get “to the finish line” ~ my ideal weight and better health and fitness!

Beth Jones

Beth Jones
International Speaker/Author

How are you doing with your fitness/health goals this year? What are some of your fave healthy recipes?

Leave your comments below. 

 

Blog, Faith, Fitness, prayer, Speaking, Spiritual Gifts, Time Management, Writing

A sacred place

Today is a beautiful, sunny day here in the Kansas City, MO area, although still cold. I went for my walk at the track, continuing to do it daily. As I shared with a friend recently, I don’t always want to walk, but my body (and soul and spirit) thanks me. I always feel so much better afterward.

Walking in the cold (as long as it’s not too cold) is exhilarating. Today I was inspired reading Katie’s blog, Runs for Cookies. Katie weighed 253 pounds, began running, and lost a bunch of weight and is fit and healthy today. My daughter Heather is my biggest inspiration for getting in shape and losing weight.

But it’s a challenge to exercise and eat healthy foods. Yeah, I’d much rather sit around at my laptop, watching a chic flic or reading, and eating chocolate. I’m also craving Sonic’s chicken strips, french fries, and honey mustard! But no. I have to make a choice.

I saw this sign by an insurance office in town. It’s so true. If you’re not being challenged, there’s not going to be any change!

challenge

challenge

It really comes down to our hearts. God recently revealed to me just how serious a problem I have with Coke® and food. They were an idol in my life.

God says in Deuteronomy 5:7, NASB, “You shall have no other gods before Me.” God wants me to crave Him, not Coke® and food. 

Coke

Coke

I’m completely off Coke® now. You have NO idea what a victory this is!!! It is HUGE!

I was addicted to them, and have been since childhood. I’ve quit drinking it numerous times, only to go back to it, like a heroin addict would return to heroin.

I wasn’t physically addicted to it, but emotionally. It was like a comfort food is to some people, who indulge in Ben & Jerry’s Salted Caramel Core ice cream, bread, doughnuts, or salty foods like chip and salsa (I love those, too!)

What I have found surprising is that I haven’t been craving the Coke® as much as chocolate! I. love. chocolate. Especially chocolate cake – yellow cake with chocolate frosting. Chocolate candy bars. Chocolate cupcakes. Ray could never go wrong bringing me home chocolate treats. Oh, how I love thee, chocolate!

Yellow cake with chocolate frosting www.bakingthroughmsbh.files.wordpress.com-2010-03-slice1

Yellow cake with chocolate frosting
www.bakingthroughmsbh.files.wordpress.com-2010-03-slice1

Instead, I am eating lots of salads with fresh veggies and occasional fresh fruit. My breakfast is usually two eggs (scrambled, an omelette, or fried) sprinkled with fresh spinach, onion, raw whole flaxseed (it has amazing benefits), and sometimes cottage cheese or occasionally a couple slices of pepperoni or bacon.

Sometimes I eat the Wildtree healthy meals I’m preparing in the crockpot for Ray and Leah, depending on what it is. Almost EVERYTHING has high sodium and sugar in it (as well as preservatives, additives, food coloring, etc.). I’m reading labels carefully when grocery buying. It takes twice as long, but I believe it’s my responsibility as the homemaker -to myself and my family – to buy the healthiest foods possible.

That doesn’t mean we only eat sprouts, but it does mean paying attention to what we’re putting into our bodies. We are the temple of the Holy Spirit. Besides, who wants to be unhealthy?!

Or didn’t you realize that your body is a sacred place, the place of the Holy Spirit? Don’t you see that you can’t live however you please, squandering what God paid such a high price for? The physical part of you is not some piece of property belonging to the spiritual part of you. God owns the whole works. So let people see God in and through your body. – 1 Corinthians 6:19-20, The Message

I love that. A sacred place. Selah.

As I recently read somewhere, I can’t go all Carrie Nation on my family about this or they will rebel. Instead, I’m praying that my example will influence them to begin making healthier choices themselves…instead of eating Pringle’s potato chips while watching Star Trek.

man watching TV

man watching TV

Ultimately, me making this radical lifestyle change is all about being fit – spiritually, physically, mentally, and emotionally. I have to be physically fit and healthy in order to pursue the calling that is on my life, to pursue my purpose of speaking and writing books.

Me, February 2015

Me, February 2015

I share more about this when I spoke on Linda M. Brown‘s radio show, Your Blueprint For Life. You can listen to the replay by clicking here. Please let me know what you think of this blog and the show with your comments below.