Tag: fitness

  • New shoes

    I’m making health and fitness a priority. Yesterday my biz coach Diane suggested that I buy new walking shoes and go to a running shoes store to get properly fitted. My Nikes have taken me many great places. Places I…

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  • Know your worth: A self-care day

    Today is Sunday, the day that the American church typically celebrates the Sabbath, the one day of rest which God commanded in Exodus 20:8-11, although Jews observe  Shabbat from Friday evening to Saturday evening. I believe what’s most important is…

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  • To mask or unmask: Is that the question?

    When you go on social media sites, you’ll read a lot of different strong opinions about wearing a mask vs. not wearing one regarding the Coronavirus —even by Christian believers.  This week I watched as a friend on Facebook posted…

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