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New shoes

This year I am making my health and fitness a priority again, so I’m walking at the track and a pretty path in town, eating healthier, and  not drinking Dr. Pepper (a big challenge!). Yesterday I got to the track later and it began raining. It had rained on and off all day yesterday. At one point in the afternoon, there was sunshine so I sat outside awhile to soak up Vitamin D. 

Before I went to the track, I had been “voxing” (Voxer app, like a walkie-talkie/text app for both iPhones and Androids) with my biz coach, Diane Cunningham Ellis. She was talking to me about my Nike shoes, which have been great walking shoes, but are several years old. Diane used to run marathons, 10K’s, and 5K’s. 

woman runner

woman runner

Diane said that I needed to buy new ones with the best support and fit, and suggested that I google for a local running shoes store, where the staff helps you find shoes with the best fit and support. They actually watch you walk as you try on different shoes, to examine your gait, etc. 

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Blog

Taste of Africa restaurant

painting of elephant

painting of elephant

This week Ray and I celebrated Valentine’s Day a little late (we had to go on a date near his payday!). I googled online to look for a good Moroccan restaurant, and found Taste of Africa in Overland Park, Kansas, which is within an hour’s driving distance from us. It was the right choice; the food is delicious and the service is excellent!

African tribe

African tribe

I loved the vibrant colors of the restaurant (especially oranges and reds), with African paintings on the wall. They also play African music.

A Taste of Africa restaurant

Taste of Africa restaurant

 

African art

African art

 

paintings

paintings

Ray ordered the Kalahari Platter (tender pieces of goat, cooked in an assortment of herbs and spices with ugali, sauteed kale, sauteed cabbage, chapatti (a flat bread), and Kachumbari salad.

platter

Kalahari platter

The ugali is a sticky dish that is a staple at African meals. The chef and the waitress complimented Ray on eating it correctly–balling it up in his hand, and then sopping up the goat stew with it.  He was in his element.

Ray at Taste of Africa

Ray at Taste of Africa

They said most Americans eat it with their forks. (Of course, how would one know how to eat it properly without visiting Africa?) This made him smile very big, so proud.

ugali

ugali

Ray remembered how the native people in Kenya ate it as we visited there, when I spoke for three days at a women’s conference.

Beth Jones speaking, Kenya, Africa

Me speaking in Kenya, Africa with a translator

At Taste of Africa in Overland Park, Kansas, I ordered Mshikaki (chicken skewers–so good!), fries (it came with the meal as french fries often do in many countries), and Kachumbari (a wonderful little salad).

Mshikaki (Chicken skewers), fries, and Kachumbari (salad)

Mshikaki (Chicken skewers), fries, and Kachumbari (salad)

I had looked at the menu prior to us driving there and knew that without a shadow of a doubt, I wanted The Sweet Banana for my dessert--fried plantain slices drizzled with cinnamon sugar, topped with vanilla ice cream on chocolate and strawberry syrup. Ray and I shared it, even though I wanted it all!

The presentation was so pretty and Oh. My. Gosh. It was divine! (Or was it sinful?) My mouth is watering even thinking about it again!

The Sweet Banana

The Sweet Banana

The female chef is originally from Kenya and came to America as a student and to start her restaurant business. She came to our table to greet us; we complimented her on the wonderful and beautiful meal. 

If you haven’t tried this place yet, and you’re a wanna-be foodie like me, you’re in for a different, elegant experience!

You can find out more here.

When one of our African friends, Apostle Catherine of Nairobi, Kenya, saw my pics of the restaurant on Facebook, she said, “Welcome back to Kenya.”

Apostle Catherine Nairobi, Kenya

Apostle Catherine
Nairobi, Kenya

I believe one day we will return to Africa

me in black & white vest Ray bought me

me in black & white vest Ray bought me

I also believe our daughter Heather will go to Africa one day, as a mission trip there has been on her heart for years. I bought her pretty, blue, dangling earrings that the restaurant’s owners sell with other beautiful, colorful African jewelry there.

our beautiful daughter Heather

our beautiful daughter Heather

 

Heather's earrings

Heather’s earrings

 

jewelry

African jewelry

It was a fun date for Ray and me, and I’d love to go back sometime. What ethnic restaurants have you tried lately? Leave your comments below.

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Blog, Ebooks, Faith, Homemaking, Homeschooling, Marriage, prayer, Spiritual Gifts

Fight the enemy with the sword of the Spirit

One of Ray's swords

One of Ray’s swords

My husband Ray loves to collect swords and other weapons. Downstairs in his “man cave” (recreation room – a combination of his office and where he relaxes to watch sci-fi movies with our daughter Leah after his hard shifts at work), he has hung up swords, knives, guns, and other weapons on the walls, as well as his various certificates and ordinations from different trainings (he has done so many amazing things and is the most certified person I know!). He could tell you the history of each weapon. 

Ray's collection of weapons

Ray’s collection of weapons

Ray is a former combat-medic Marine (14 years in the military), a former police chief and policeman, a former fire chief and fireman, and a former SWAT team medic. He’s also been to Haiti five times for medical/security missions trips.

Ray Jones

Ray Jones

After the catastrophic 7.0 magnitude earthquake that killed an estimated 100,000 to 160,000 people, Ray flew there to help our pastor friend Dr. Jay Threadgill, setting up a medical tent and treating 200 to 300 patients a day.The medical clinic is now a permanent part of Fishers of Men Ministries. Ray has a black belt in Taekwondo martial arts. He’s been a paramedic for over 25 years. He’s been through a lot of hardship in his life. He knows a lot about warfare.

The Hands of a Woman: Everyday Women In Everyday Battles Available at Amazon October 23, 2015

The Hands of a Woman:
Everyday Women In Everyday Battles

This is why I asked him to write the foreward for my book, The Hands of a Woman: Everyday Women In Everyday Battles–a book about 8 women’s true stories of overcoming their greatest moments of spiritual warfare through faith in prayer and by standing on God’s word.

This powerful book is available in print and is launching in eBook format at Amazon for your Kindle on Friday, October 20, 2015. 

Ray's Japanese sword

Ray’s Japanese sword

Ray’s swords are mounted on the wall of his man cave and on his mom’s antique ceramic table. But swords weren’t created to stay on a wall or in their sheath; they’re to be used to fight. As a Christian, your weapon is the Sword of the Spirit, spoken of in Ephesians 6–the Word of God. 

When the devil tempted Jesus in the wilderness, Jesus responded to him, “It is written.” He used the word of God as his weapon against the enemy and it is our greatest weapon, too; God’s word stands forever. (Psalm 119:89, Isaiah 50:8, 1 Peter 1:25)

In the movie War Room (I highly recommend it), the elderly prayer warrior Miss Clara said, “Very few of us know how to fight the right way.”

This coming week I’m having a free telecall about prayer and spiritual warfare and the soft launch of this new eBook on Amazon. Be sure to share with your family and friends! Stay tuned for details on my scopes at Periscope (follow me @bethmjones) and here at BethJones.net.

Beth Jones

Beth Jones, International Speaker Amazon Best Seller Author

 

 

 

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